Commit and Push

OK, weighing in the day after Thanksgiving was a bad idea. Honestly I can’t really blame Thanksgiving because I ate pretty crappy most of the week. I did not even track my calories yesterday though which will skew the numbers a bit. I have had a pretty full week with my family this week and because of that I did not make a lot of progress on most things. Next week will be my redemption arc.

Game Development:

No Progress

Lines of C# Code: 1280 (no progress)

Classes: 32 (no progress)

Writing:

No progress here either.

Current Word Count: 11,800 (no progress)

Podcast (F’ing Up the Ineffable):

We recorded a pod on Monday about Wealth Inequality. I may have had a little to drink before recording and I have not had a chance to listen to it yet so I am curious to see if I can tell.

Stats to Date:

Episodes Recorded: 10 (+1)

Episodes Published: 8 (-)

Total Listens All Time (Podcast network/YouTube Long Form/ YouTube Shorts/Total): 175(+8) / 110(+2) / 1162(+21) / 1447(+31)

Music (Mistakes Were Made):

No progress and no practice planned this week. I miss it 😦

Songs fully learned: 9

Songs I still need to learn some parts (like solos that I am not very good at): 3

Weight loss / fitness:

Like I said. Weight number go up. Overall the stats were pretty bad. But that should position me for a much better upcoming week. I did get 4 weight lifting days in due to rearranging the schedule a bit but that means only 2 next week. Also, next week I measure with the tape again but I am not expecting much.

Current Weight 285.6 lbs (+4.8 lbs from last update/-4.6 lbs from start)
Average steps per day (via Fitbit): 4858 (-990 from last week)
Average calories eaten per day: 2920 (+624) (and not even counting T-Giving… yikes)
Average calories burned per day (via Fitbit): 3289 (+6)

PRs (all are one set of five in lbs):

Squat: 200
Bench Press: 200
Bent Rows: 220
Deadlift: 245
Seated Overhead Press: 155
(No updates in PRs yet. Next weekend, after next Friday’s post, I will be matching PRs on Deadlifts and Squats.)